Skip to main content

'Sugar is the new tobacco' (downtoearth)

The 2015 Dietary Guidelines Advisory Committee (DGAC) recommendations give distinct importance to an environmentally sustainable diet. How important, in your opinion, is this new addition to the recommendations in context of the American dietary habits?

At this time, it is highly unlikely that the new United States’ Dietary Guidelines (USDGs) will include the sustainability component. Industry pressure on the US Department of Agriculture has been relentless. If, by some miracle, the environmentally-sustainable diet provisions remain, this would have an important influence on US diets, mainly through purchasing policies for federally-funded programs like the school lunch program, military installations and federal prisons, among others.

The recommendations have constantly stressed on a vegetarian diet, a path away from meats in particular. Is vegetarian diet a way towards a healthier dietary pattern?

The evidence of poor health outcomes linked to a high-meat diet such as that consumed by many Americans is now very strong–cardiovascular disease, stroke, some cancers and diabetes. The most recent epidemiologic study by Walter Willett and his colleagues at the Harvard School of Public Health followed 200,000 men and women for 28 years and showed a dose response curve for processed meat and red meat for poorer health outcomes for each additional three ounce serving.

The new recommendations have created quite a political stir, with 30 senators writing to the US Department of Health and Human Services and US Department of Agriculture that the DGAC is over-stepping its brief by talking about the environment. They also stated that lean meats are a scientifically-proven part of a healthy diet. How common is such interference by politicians in dietary guidelines? Has there been a similar interference in the past too?

Politicians from the farm belt have great influence on the Farm Bill (every five years) and on dietary guidelines. They, in turn, are influenced by their donors from industrial agriculture, the Beef and Cattlemen’s Association, the Dairy Council, the Poultry Board and the Pork Council – all industry groups protecting their self-interest. The action by these 30 senators is nothing new.

The DGAC recommendation on reduction in sugar intake also has been very clear, urging people to have water instead. The US Dietary Guidelines have been talking about reducing sugar consumption in the past too. Is there any pressure or protest from the sugary beverage industry? Could pressure be one of the reasons that America is not able to introduce a soda tax in most of its states, despite repeated recommendations?

From the public health perspective, sugar is the new tobacco. The consumption of sugar-sweetened beverages in the US (sodas and fruit juices) has reached a crisis point, with seven to ten per cent of daily caloric intake of children now coming from added sugar, mostly in sugar-sweetened beverages. There is enormous political power in the hands of Coca Cola, Pepsi, and other manufacturers. The breakthrough in Berkeley, California, and San Francisco for taxing sugar-sweetened beverages is an important development.

What, according to you, do the current recommendations lack? Also, how much do the dietary guidelines affect diet patterns on the ground in the USA?

The guidelines could be clearer about the fact that the average adult only requires 55 grams of protein per day while the average American is consuming about 115 grams. Clear messaging about this would help people move away from the belief that they have to consume meat in order to have enough protein.

What, according to you, are the possible solutions to curb or limit the interference of industry in dietary guidelines or food and nutrition related policy?


Comments

Popular posts from this blog

What's ailing Namami Gange programme?(DTE)

Winters are extremely hectic for Sushma Patel, a vegetable grower in Uttar Pradesh’s Chunar town. Her farm is in the fertile plains of Ganga where people grow three crops a year. But this is the only season when she can grow vegetables. And before that, she needs to manually dig out shreds of plastic and wrappers from her one-hectare (ha) farm. “This is all because of the nullah,” she says, pointing at an open drain that runs through her field, carrying sewage from the neighbourhood to the Ganga. “Every monsoon, the drain overflows and inundates the field with a thick, black sludge and plastic debris. We cannot even go near the field as the stench of sewage fills the air,” she says. But Patel has no one to complain to as this is the way of life for most people in this ancient town. About 70 per cent of the people in Chunar depend on toilets that have on-site sanitation, such as septic tanks and pits. In the absence of a proper disposal or management system, people simply dump the faec...

SC asks Centre to strike a balance on Rohingya issue (.hindu)

Supreme Court orally indicates that the government should not deport Rohingya “now” as the Centre prevails over it to not record any such views in its formal order, citing “international ramifications”. The Supreme Court on Friday came close to ordering the government not to deport the Rohingya. It finally settled on merely observing that a balance should be struck between humanitarian concern for the community and the country's national security and economic interests. The court was hearing a bunch of petitions, one filed by persons within the Rohingya community, against a proposed move to deport over 40,000 Rohingya refugees. A three-judge Bench, led by Chief Justice of India Dipak Misra, began by orally indicating that the government should not deport Rohingya “now”, but the government prevailed on the court to not pass any formal order, citing “international ramifications”. With this, the status quo continues even though the court gave the community liberty to approach i...

High dose of Vitamin C and B3 can kill colon cancer cells: study (downtoearth)

In a first, a team of researchers has found that high doses of Vitamin C and niacin or Vitamin B3 can kill cancer stem cells. A study published in Cell Biology International showed the opposing effects of low and high dose of vitamin C and vitamin B3 on colon cancer stem cells. Led by Bipasha Bose and Sudheer Shenoy, the team found that while low doses (5-25 micromolar) of Vitamin C and B3 proliferate colon cancer stem cells, high doses (100 to 1,000 micromolar) killed cancer stem cells. Such high doses of vitamins can only be achieved through intravenous injections in colon cancer patients. The third leading cause of cancer deaths worldwide, colon cancer can be prevented by an intake of dietary fibre and lifestyle changes. While the next step of the researchers is to delineate the mechanisms involved in such opposing effects, they also hope to establish a therapeutic dose of Vitamin C and B3 for colon cancer stem cell therapy. “If the therapeutic dose gets validated under in vivo...